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title: March Newsletter
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A message from CEO/Founder Mitch Prager, Overcoming Emotional Numbness, How Addiction Support Groups Help in Recovery, Coping with Loneliness

| View in browser Dear   Soberman’s Estate opened on March 11th 2019 with the goal of helping men have a better life for the rest of their lives. The writing of these words marks our six-year anniversary, and we pause in gratitude. We are grateful to have achieved our goal, we have helped hundreds of men learn how to enjoy life without alcohol, mind altering substances, anxiety, or depression. Read More Overcoming Emotional Numbness: Learning to Feel Without Substances Emotional numbness fuels addiction by blocking pain—but also joy and connection. Recovery is a chance to feel again and build a fulfilling, sober life. Read More Dialectical Behavior Therapy For Addiction Treatment Discover how Dialectical Behavior Therapy (DBT) helps treat mental health conditions, addiction, and intense emotions. Read More When Motivation Fades: Re-Igniting Your 'Why' in Sobriety When motivation fades in sobriety, reconnect with your ‘why’ and reignite your purpose with these powerful steps to stay on track. Read More How Addiction Support Groups Help in Recovery and Healing Discover the benefits of addiction support groups, how they work, and why they are essential for healing and recovery from substance abuse. Read More Coping with Loneliness in Recovery Struggling with loneliness in recovery during Valentine’s Week? Learn how to find connection, self-love, and support on your sobriety journey. Read More Commonly Abused Drugs: Understanding the Risks Learn about commonly abused drugs, their effects, and how to recognize signs of abuse. Explore effective treatments for addiction. Read More Say Hello  We would love to learn more about you, your work, and how we can collaborate to help men heal. Admissions Number: (480) 595-2222 Estate Number: (602) 773-1112 Email: info@sobermansestate.com Website: https://www.sobermansestate.com/   Follow us on social media to see exciting Estate updates! Soberman's Estate, 3010 E. Cloud Road, Cave Creek, AZ 85331 Unsubscribe Manage preferences |
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