Dear

Soberman’s Estate opened on March 11^th 2019 with the goal of helping men have a better life for the rest of their lives. The writing of these words marks our six-year anniversary, and we pause in gratitude. We are grateful to have achieved our goal, we have helped hundreds of men learn how to enjoy life without alcohol, mind altering substances, anxiety, or depression.

Overcoming Emotional Numbness: Learning to Feel Without Substances

Emotional numbness fuels addiction by blocking pain—but also joy and connection. Recovery is a chance to feel again and build a fulfilling, sober life.

Dialectical Behavior Therapy For Addiction Treatment

Discover how Dialectical Behavior Therapy (DBT) helps treat mental health conditions, addiction, and intense emotions.

When Motivation Fades: Re-Igniting Your 'Why' in Sobriety

When motivation fades in sobriety, reconnect with your ‘why’ and reignite your purpose with these powerful steps to stay on track.

How Addiction Support Groups Help in Recovery and Healing

Discover the benefits of addiction support groups, how they work, and why they are essential for healing and recovery from substance abuse.

Coping with Loneliness in Recovery

Struggling with loneliness in recovery during Valentine’s Week? Learn how to find connection, self-love, and support on your sobriety journey.

Commonly Abused Drugs: Understanding the Risks

Learn about commonly abused drugs, their effects, and how to recognize signs of abuse. Explore effective treatments for addiction.

Say Hello 

We would love to learn more about you, your work, and how we can collaborate to help men heal.

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