“The word surrender has negative connotations for many adult men although surrendering to the fact that one has a problem may be necessary - in other words - if it’s not a problem, it’s not a problem - surrendering is admitting we have a problem and is the foundation of asking for help.” Mitch Prager
Learning to Surrender: The Heart of Healing
There’s a moment—quiet, unassuming—when something inside you begins to loosen.
Maybe it comes in the stillness of another sleepless night. Or in the middle of an ordinary day when nothing feels right, even though everything looks fine from the outside.
It’s not loud. It’s not dramatic.
It’s a whisper: Something has to change.
And with it comes the first true movement toward healing: surrender.
What if recovery isn’t just about walking away from what’s been destroying you, or giving things up?—what if it’s about walking toward the life you’ve actually wanted all along?
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