--- title: Sunrise Meetings at Soberman's Estate description: These meetings at Soberman's Estate allow staff to check in with clients, empower them to create their day, and understand how they can support... image: https://www.sobermansestate.com/hubfs/Sunrise%20at%20Sobermans%20Estate.png --- For a Confidential Consultation Call: (480) 595-2222 [![Soberman's Estate](https://www.sobermansestate.com/hs-fs/hubfs/SobermansEstate_September2019%20Theme/Image/sobermans-logo-registered-trademark.png?width=800&height=454&name=sobermans-logo-registered-trademark.png "Soberman's Estate")](https://www.sobermansestate.com/) - [Home](https://www.sobermansestate.com/) - > - [The Estate News & Blog](https://www.sobermansestate.com/blog) - > - Sunrise Meetings at Soberman's Estate # Sunrise Meetings at Soberman's Estate Posted by [Janice Story](https://www.sobermansestate.com/blog/author/janice-story) on November 17, 2021 at 12:50 PM - [Tweet](https://twitter.com/share) I love doing Sunrise Meetings! They are a great, intentional way to check in with the clients first thing in the morning, and empower them to create their day! Here are the questions we ask during Sunrise meetings: ![Sunrise at Soberman's Estate](https://www.sobermansestate.com/hubfs/Sunrise%20at%20Sobermans%20Estate-png.png) ### 1. How are you feeling?   This question lets the client be open and honest about his feelings and gives us insights into how we can support him in the best way. It allows us to meet the clients wherever they are at. It also can spark great discussions that will support all of the clients, and builds camaraderie.   ### 2. What’s your goal for the day?                     This question helps them focus on their recovery, sobriety, and healing. Creating daily goals helps them stay committed to themselves, and the program here at Soberman’s Estate. It reminds them to work on and complete any assignments that have been given to them.   ### 3. Did you meet your goal yesterday?          This is a great time to check in with them on their own accountability. Is there a specific area they need more support in? What kept them from meeting their goal? ### 4. Where would you rate yourself on a scale from 1-10?   This question brings awareness to where they are at emotionally, mentally, spiritually, and physically. This is so important on their journey, helping them heal mind, body, and spirit as a whole.   ### 5. What are you most grateful for?   Sometimes we lose sight of  all of the amazing things, memories, moments, even people in our lives. A practice of remembering and reflecting on what we are grateful for helps us find a purpose of wanting to keep our sobriety and stay in recovery.   ### 6. What's your Word of the Day?   This helps them set an intention for their day, and remember that they are capable, responsible, and able to choose how they create their day. ![Sunrise Photos Taken Onsite by Overnight Manager](https://www.sobermansestate.com/hs-fs/hubfs/Sunrise%20Photos%20Taken%20Onsite%20by%20Overnight%20Manager.png?width=1080&name=Sunrise%20Photos%20Taken%20Onsite%20by%20Overnight%20Manager.png)   ## The Estate Blog Soberman’s Estate’s blog has a primary goal to connect with those in need, support the recovery community, and provide inspiring articles, opinions, and research information to help others make the right decisions about treatment and help them reach their potential in recovery. ## In the News: [TREATMENT Magazine: Soberman's Estate Innovates Accelerated Resolution Therapy](https://www.sobermansestate.com/sobermans-estate-innovates-accelerated-resolution-therapy) [Real Leaders Podcast: Let's Talk About The Opioid Crisis](https://anchor.fm/realleaders/episodes/Ep--98-Lets-Talk-About-The-Opioid-Crisis-ee3tm1) [As the Economy Free Falls and Mental Health Spirals, both Rehabs and Addicts Try to Hold On](https://www.sobermansestate.com/economy-free-falls-mental-health-spirals) [Mezuzah Ceremony Honors "Track of Jewish Recovery"](https://www.sobermansestate.com/mezuzah-ceremony-honors-track-of-jewish-recovery) [Together AZ: "In the Shadow of the Saguaro"](https://www.sobermansestate.com/shadow-of-the-saguaro) [Highline Auto's: "The Road to Recovery"](https://www.sobermansestate.com/highline-autos-article-road-to-recovery) ## Learn More: - 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If you or a loved one are seeking world-class addiction treatment and holistic care in [Arizona](https://www.sobermansestate.com/arizona-luxury-mens-rehab), we invite you to discover the healing experience that Soberman's Estate has to offer. **Contact Us**[tel:6027731112](tel:6027731112)   [**Admissions Phone**:](tel:6027731112) [(480) 351-6749](tel:6027731112)     **Estate Phone**: [(602) 773-1112](tel:6027731112)   Fax: (833) 969-0106     **Email:** [info@sobermansestate.com](mailto:info@sobermansestate.com)   [**Mailing Address: **](tel:6027731112) 100 Easy St. #5167 Carefree, AZ 85377   **Estate Address:** 3010 E. Cloud Road Cave Creek, AZ 85331 Search our site This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. - ![The Joint Commission](https://www.sobermansestate.com/hs-fs/hubfs/SobermansEstate_September2019%20Theme/Image/The%20Joint%20Commission%20Logo-PNG.png?width=100&height=100&name=The%20Joint%20Commission%20Logo-PNG.png) - ![Soberman's SSL](https://www.sobermansestate.com/hubfs/SobermansEstate_September2019%20Theme/Image/ssl-trust.png) - [![Soberman's Estate BBB Business Review](https://www.sobermansestate.com/hs-fs/hubfs/SobermansEstate_September2019%20Theme/Image/BBB-Accredited-Business--png.png?width=140&name=BBB-Accredited-Business--png.png)](https://www.bbb.org/us/az/cave-creek/profile/drug-addiction-treatment/sobermans-estate-1126-1000066472/#sealclick) ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Janice Story", "url" : "https://www.sobermansestate.com/blog/author/janice-story" }, "dateModified" : "2021-11-17T19:50:09.115Z", "datePublished" : "2021-11-17T19:50:09.000Z", "headline" : "Sunrise Meetings at Soberman's Estate", "image" : [ "https://www.sobermansestate.com/hubfs/Sunrise%20at%20Sobermans%20Estate.png" ], "mainEntityOfPage" : { "@id" : "https://www.sobermansestate.com/blog/sunrise-meetings-at-sobermans-estate", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://www.sobermansestate.com/hubfs/Sobermans-logo-with-tag-reverse-cmyk-2.jpg" }, "name" : "Soberman's Estate" } } ``` ```json { "@context" : "https://schema.org", "@type" : "Organization", "address" : { "@type" : "PostalAddress", "addressCountry" : "", "addressLocality" : "Cave Creek", "addressRegion" : "AZ", "postalCode" : "85331", "streetAddress" : "3010 E. 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