The Estate News & Blog

The holidays have a way of amplifying everything—joy, stress, expectations, memories, and sometimes, the quiet pressure to be who you used to be. For men in recovery, this time of year can feel like walking into a room where every light is just a little too bright and every emotion is turned up a few notches.

Is cocaine an opioid? Cocaine is not an opioid. Cocaine is a stimulant with entirely different effects on the body and brain. Confusing the two can be dangerous.

The holidays can be a beautiful time of year—filled with lights, laughter, and connection. But for men in recovery, they can also bring a unique set of challenges. Memories of past celebrations, family dynamics, social pressure, or even loneliness and other emotions that can test even the strongest recovery foundation.

At Soberman’s Estate, we believe in celebrating the strength, dedication, and quiet leadership of the men whose presence enriches our lives — whether they’re fathers, brothers, mentors, colleagues, friends, or simply the steady hand behind the scenes. 

National Men’s Health Awareness Month (recognized in June and November)  is more than a reminder to schedule a physical—it’s an invitation to check in with your whole self. For men in recovery from alcoholism or addictions, health isn’t just about staying sober; it’s about rebuilding balance in every area of life—physically, mentally, emotionally, and spiritually.

At Soberman's Estate, when autumn arrives, there are many subtle shifts. The light softens, the air cools, and the rhythm of nature begins to slow. It’s a season that reminds us that change can be both beautiful and necessary— and that transformation doesn’t always need to be dramatic to be meaningful. 

We notice that the rhythms of nature often mirror the rhythms of recovery. The desert feels different this time of year. Mornings are a little cooler, the sun rises a bit later, and sets earlier. and there’s a quiet reminder that change is constant. Just as the desert shifts with the seasons, men in sobriety experience cycles of change—moments of release, renewal, and growth.

You Can’t Pour From an Empty Cup 

There’s a moment in sobriety when something shifts. 

Every day that I am at Soberman’s Estate, I get to work with these incredible men who seem to have it all together on the outside, yet they are quietly unraveling on the inside.