The Estate News & Blog

Using more than one substance at a time might seem harmless at first—sometimes even a way to enhance or balance the effects—but it can quickly become life-threatening. Polysubstance abuse is a growing and often overlooked problem that affects people from all walks of life.  Many don’t realize how much the risks increase when different substances interact in the body. Whether it involves mixing alcohol with prescription medication or combining stimulants to boost energy, the consequences can be severe, leading to serious health problems, mental health challenges, and even fatal overdose.  

Alcohol has widespread effects on the body, and the reproductive system is particularly vulnerable. Both short-term use and long-term drinking can interfere with hormones, fertility, and sexual health in men and women. Understanding how alcohol impacts these systems is essential for protecting overall well-being.

Sobriety brings with it many gifts: clarity, renewed relationships, and the chance to rebuild a life you may have thought was lost. But it also brings reality into sharper focus, and one of the biggest stressors that often surfaces for men in recovery is money.

Addiction is a complex medical and mental health condition that affects men differently depending on the type of addiction and individual circumstances. Soberman’s Estate, the United States leading men’s only drug and alcohol treatment center, specializes in addressing various types of addictions with evidence-based treatment programs tailored to each individual’s needs.

Hi! Janice Story here, Equine and Meditation Coach at Soberman’s Estate. Today I was sitting outside of our group room, and I could hear the clients drumming with Steve Inganamort-our Music Therapist. I couldn’t help but smile as I listened to the rhythm they were creating, and how powerful music therapy is for our clients. Later that afternoon, Steve sent me this blog that he had written after their music therapy group.

If you or someone you care about has recently used MDMA—also known as ecstasy or Molly—you may have questions beyond just how long its effects last. While the feelings of euphoria typically fade within hours, MDMA can remain in your system much longer, raising concerns about drug tests and potential health risks.

The liver is one of the most resilient organs in the human body. When damaged by alcohol, it has the remarkable ability to repair itself over time. For men recovering from alcohol use, understanding the signs your liver is healing from alcohol can offer hope and motivation during the healing process.

Pupil size normally changes with light—getting smaller in bright conditions and larger in the dark. But when pupils stay unusually large in normal or bright light, it can be a sign that something is affecting the nervous system.

At some point in life—especially in the midst of addiction—we start to believe the stories we tell ourselves.
Stories like:
“I’ve always been this way.”
“I ruined everything.”
“I can’t change.”

Cannabis has long been used as a remedy for sleep issues, with many users reporting improved sleep quality, especially for people in the United States. However, the relationship between cannabis and sleep is complex, influenced by factors like dosage, frequency of use, and individual physiology.