The Estate News & Blog

Valium has been prescribed for decades. Doctors use it to treat anxiety, muscle spasms, seizures, and sometimes to help stabilize the body during alcohol withdrawal. For many people, it’s a familiar prescription drug, and when taken for a short time under medical supervision, it can be helpful.

During National Nurses Week, Soberman’s Estate is proud to honor the nurses who bring their skill, steadiness, compassion, and care to the men we serve. Their presence is an essential part of the recovery environment we work so intentionally to create.

The legal profession asks a great deal of the people who serve within it.

"Hangxiety" is a modern slang term that gained significant traction on social media and in popular culture. A trusted industry professional recently shared “A symptom of the disease of alcoholism is denial and the term hangxiety has contributed to the denial of experiencing a true hangover – the average temperate drinker seldom experiences a true hangover (not remembering what he said or did during last night’s drinking episode) those that are experiencing hangovers are strongly advised to seek professional help.

Recovery is serious work.
It asks a man to face pain, tell the truth, create new patterns, and learn how to live without the thing he once leaned on to cope. There's so much courage in that, and there is no question that healing from addiction requires real commitment.

Cannabis is often talked about as something relaxing or mild. For many people, that is exactly how it feels. But sometimes the experience goes the other direction. A person may suddenly feel dizzy, nauseated, anxious, or overwhelmed. That situation is commonly known as greening out.

Clearing Out the Clutter Outside and Within

When someone you care about is struggling with addiction, the instinct to help is natural. You want to protect them, reduce their pain, and keep things from falling apart. But somewhere along the way, that help can quietly shift into something else, something that actually makes it harder for the person to face what's happening.

The last few weeks I have had a few clients during groups atSoberman’s Estate talk about the challenges they were having about thinking of how they were going to start dating again.

For most men, alcohol and blood sugar don’t seem connected. Drinking is usually about winding down, being social, or taking the edge off a long day. Blood sugar feels like something you worry about only if you have diabetes. But over time, you start noticing physical reactions to alcohol that don’t fit the usual hangover pattern. That’s often when the question comes up: does alcohol cause hypoglycemia?