The Estate News & Blog

Using more than one substance at a time might seem harmless at first—sometimes even a way to enhance or balance the effects—but it can quickly become life-threatening. Polysubstance abuse is a growing and often overlooked problem that affects people from all walks of life.  Many don’t realize how much the risks increase when different substances interact in the body. Whether it involves mixing alcohol with prescription medication or combining stimulants to boost energy, the consequences can be severe, leading to serious health problems, mental health challenges, and even fatal overdose.  

Alcohol has widespread effects on the body, and the reproductive system is particularly vulnerable. Both short-term use and long-term drinking can interfere with hormones, fertility, and sexual health in men and women. Understanding how alcohol impacts these systems is essential for protecting overall well-being.

Sobriety brings with it many gifts: clarity, renewed relationships, and the chance to rebuild a life you may have thought was lost. But it also brings reality into sharper focus, and one of the biggest stressors that often surfaces for men in recovery is money.

Addiction is a complex medical and mental health condition that affects men differently depending on the type of addiction and individual circumstances. Soberman’s Estate, the United States leading men’s only drug and alcohol treatment center, specializes in addressing various types of addictions with evidence-based treatment programs tailored to each individual’s needs.

Addiction affects millions worldwide, but not all substances carry the same risk. Understanding the most addictive substances can help individuals, families, and healthcare providers make informed decisions about treatment and prevention.

Hi! Janice Story here, Equine and Meditation Coach at Soberman’s Estate. Today I was sitting outside of our group room, and I could hear the clients drumming with Steve Inganamort-our Music Therapist. I couldn’t help but smile as I listened to the rhythm they were creating, and how powerful music therapy is for our clients. Later that afternoon, Steve sent me this blog that he had written after their music therapy group.

What’s the difference between Alcoholics and Alcoholism – In a word “Recovery”  

Ambien, also known by its generic name zolpidem, is a prescription medication commonly used to help people fall asleep. It’s typically recommended for short-term treatment of insomnia. While effective for many, concerns about whether Ambien is habit-forming have grown.

Recovery is not just about getting sober—it’s about building a life worth celebrating. One of the most common things I hear from men in sobriety is, “I haven’t done enough to celebrate”, or “ I only have one month sober”. But here’s the truth: if you’re showing up, if you’re trying, if you’re taking even one step toward a better life—you’re already doing more than enough. 

Muscle relaxers are commonly prescribed medications used to relieve muscle pain and spasms. While they can be highly effective for short-term treatment, many people wonder: Are muscle relaxers addictive?