The Estate News & Blog


International Overdose Awareness Day: Unmasking the Silent Epidemic

Posted by Janice Story on July 31, 2023 at 7:00 AM

The Founder of Soberman’s Estate created this treatment center in honor of his brother Jeff Prager who passed away from an accidental opioid overdose in 2010.

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Celebrating International Self-Care Day on the Path to Recovery

Posted by Janice Story on July 24, 2023 at 7:00 AM

Many alcoholics and addicts are selfish. They may not be aware of this, but the simple act of being under the influence is selfish and self-centered as they are not emotionally present for others. Other than being selfish about one’s sobriety, being selfish is not beneficial to recovery.

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Topics: Recovery, Healthy

Embracing Sober Retirement: A Journey towards Purpose & Fulfillment

Posted by Janice Story on July 14, 2023 at 7:00 AM

There's no denying the fact that retirement marks a significant transition in one's life. After years of constant work, finding a new rhythm can be challenging. This challenge can sometimes be even more intense for those recovering from addiction, as idle time might stir up thoughts of relapse. However, retirement can be an opportunity for you to discover a new purpose and find fulfillment in a sober life. Let's explore how you can channel your energies positively and prevent boredom and relapse.

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Topics: Recovery, retirement

Reclaim Your Independence This July: Sobriety and Freedom

Posted by Janice Story on July 4, 2023 at 10:00 AM

As our summer season in Arizona starts to heat up and July approaches, it’s a great time to pause for a moment and reflect on the concept of independence. Our minds can be filled with images of flags wavering, fireworks illuminating the sky, family gatherings, bbq picnics, and large celebrations. This July, let’s look at the powerful connection between sobriety and freedom, and discover how embracing a life free from substance abuse can lead to genuine independence.

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Topics: Addiction, Recovery

The Healing Power of Gratitude in Sobriety and Recovery

Posted by Janice Story on June 26, 2023 at 9:00 AM

In the transformative journey of recovery, one of the most powerful tools you can harness is not just sobriety itself, but the power of gratitude. You might be wondering, 'Why gratitude? What has it got to do with recovery from substance misuse?' The answer is—everything. This simple yet profound emotion has the potential to reshape the way you view your past, perceive your present, and envision your future.

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Topics: Recovery, Healthy, Mental Health, mindfulness

The Impact of Positive Male Role Models in Recovery and Mental Health

Posted by Janice Story on June 23, 2023 at 7:00 AM

Mental health is a cornerstone of overall wellbeing, and recovery is a critical component for individuals who have faced various types of challenges – be it addiction, trauma, or other life-altering circumstances. Navigating these roads can be challenging, but having strong, positive role models can significantly aid the journey.

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Topics: Recovery, Mental Health

Celebrating Father's Day: Supporting Dads in Recovery

Posted by Soberman's Estate on June 18, 2023 at 7:00 AM

At Soberman’s Estate, we are privileged to be under the stewardship of extraordinary fathers whose dedication and commitment we aspire to acknowledge and honor, not just today, but each and every day. Among these remarkable individuals, we wish to extend our heartfelt acknowledgement to our esteemed Founding Father, Mitch Prager. Mitch, aside from being the proud parent to two wonderful daughters, is also the visionary who breathed life into the establishment of Soberman’s Estate, which he affectionately refers to as his “baby”. This unique and extraordinary sanctuary serves as a transformative haven where men in recovery can genuinely embrace and realize their full potential as outstanding fathers, nurturing lasting family relationships.

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Topics: Recovery, Soberman's Estate, family

Unmasking the Source of Negative Thinking: A Pathway to Recovery

Posted by Soberman's Estate on June 12, 2023 at 7:00 AM

In the hustle and bustle of modern life, we often find ourselves trapped in a maze of negative thinking. These negative thoughts can lead to heightened stress, reduced self-esteem, and even a predisposition towards harmful habits or addictions.

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Topics: Recovery, Mental Health

International Yoga Day: The Benefits for Men in Recovery

Posted by Andra Prager on May 31, 2023 at 10:08 AM

International Yoga Day

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Topics: Recovery, Healthy, Exercise

Exploring PTSD & Substance Abuse: Aiding Recovery & Awareness

Posted by Soberman's Estate on May 31, 2023 at 7:00 AM


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Topics: Addiction, Substance Abuse, Soberman's Estate, Mental Health

The Estate Blog

Soberman’s Estate’s blog has a primary goal to connect with those in need, support the recovery community, and provide inspiring articles, opinions, research, and information to help others make the right decisions about treatment, and help them reach their potential in recovery.

In the News:

TREATMENT Magazine: Soberman's Estate Innovates Accelerated Resolution Therapy

Highline Auto's: "The Road to Recovery"

Together AZ: "In the Shadow of the Saguaro"

Real Leaders Podcast: Let's Talk About the Opioid Crisis

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