The Estate News & Blog

Recovery is not just about getting sober—it’s about building a life worth celebrating. One of the most common things I hear from men in sobriety is, “I haven’t done enough to celebrate”, or “ I only have one month sober”. But here’s the truth: if you’re showing up, if you’re trying, if you’re taking even one step toward a better life—you’re already doing more than enough. 

Muscle relaxers are commonly prescribed medications used to relieve muscle pain and spasms. While they can be highly effective for short-term treatment, many people wonder: Are muscle relaxers addictive? 

Quitting marijuana brings clear, positive benefits, improving mental clarity, physical health, and emotional balance. For many, daily cannabis use quietly harms motivation, memory, and mood, affecting relationships and work over time.

We’re so proud and excited to announce that Starting August 4, 2025, Soberman’s Estate began offering something we’ve wanted for a long time—24/7 Registered Nursing Coverage. This commitment ensures that medical support is always available—day or night—providing immediate attention, peace of mind, and an added layer of safety throughout every stage of the recovery journey.

Addiction is a chronic, multifaceted disease that profoundly affects mental, emotional, and physical health. Overcoming it requires more than just willpower—it demands precise clinical knowledge and experience. Addiction specialists are licensed experts trained specifically in addiction medicine and behavioral health.

“I don’t know who I am anymore.”
It’s easy to think of grief only in terms of losing someone else. But what happens when the loss is... you?

For men in recovery, every choice matters—especially when it comes to what you drink. Non-alcoholic beer has become a popular option, marketed as a safe alternative to traditional alcoholic beverages. 

Let’s be honest. 
When you hear the word wellness, what comes to mind? 

If you or someone you care about has recently used MDMA—also known as ecstasy or Molly—you may have questions beyond just how long its effects last. While the feelings of euphoria typically fade within hours, MDMA can remain in your system much longer, raising concerns about drug tests and potential health risks.

When someone drinks heavily for a long time, the damage goes far beyond what we can see. One of the most serious conditions linked to chronic alcohol misuse is called wet brain—a life-altering neurological disorder that impacts memory, coordination, and mental function. Understanding what a wet brain is and how to recognize it could make the difference between early treatment and irreversible harm.