The Estate News & Blog

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Soberman's Estate 8-Step Nighttime Routine

Posted by Hannah Prager on July 23, 2021 at 4:30 PM

July 24th is International Self Care Day. The Soberman's Estate team collaborated, including our Registered Nurses and Meditation Coach, to create a nighttime routine for clients, alumni, and anyone looking for a good night's sleep.

A nighttime routine can help with entering a positive and relaxed state of mind before bed, which can improve sleep quality, mindset and well being for the following day, and lead to numerous health benefits.

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Supporting Individuals with PTSD, Trauma, and Addiction on July 4

Posted by Janice Story on July 2, 2021 at 3:21 PM

To most people, July Fourth is a day of honoring our nation’s independence, a time for celebrating our freedom. It’s a day filled with backyard barbecues, swimming, outdoor games, or maybe an impromptu picnic or trip to the lake. The finale is then topped off with a spectacular display of colorful confetti, and bright starburst lights in the night sky. Followed by “booms” and “bangs” and “ooohhs” and “aahhhhs” from the spectators below that seem to echo throughout the world. Sounds incredible, right?

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May: Mental Health Awareness- Depression & Substance Use Disorders

Posted by Soberman's Contributor on April 29, 2021 at 12:15 PM

We all know that alcoholism and addiction are serious diseases, affecting many people without discrimination, but the conditions that go along with these diseases are just as serious. 

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Topics: Addiction, Treatment, Substance Abuse, Alcoholism

4 Ways to Sustain Growth in Addiction Recovery, Inspired by Arbor Day

Posted by Hannah Prager on April 26, 2021 at 2:32 PM

“Staying clean” also known as not drinking or using, is easier while being cared for in a Residential Treatment Center. Although residential treatment teaches individuals the tools they need to succeed, it is said that the ‘real work begins’ once a client leaves rehab.  

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Topics: Addiction, Treatment, Recovery, Substance Abuse, Self-Help Groups, Alcoholism, Soberman's Estate

Live It Today

Posted by Coach Carl Hargrave on April 24, 2021 at 1:48 PM

LIVE IT TODAY! 

Recall the statement "Today is the first day of the rest of your life." Oh, so true. Today is the day that counts! Questions to ask yourself: 

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April: Alcohol Awareness Month

Posted by Soberman's Contributor on March 22, 2021 at 8:57 PM

What is Alcoholism? 

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Topics: Addiction, Functioning Alcoholic, Recovery, Substance Abuse, Alcoholism

The American Addiction Crisis is a Societal Failure not a Personal Failure

Posted by Soberman's Contributor on February 28, 2021 at 7:12 PM

The founding of Soberman’s Estate was inspired by the loss of two men, including the owner’s brother and best friend. Mitch Prager’s best friend was Dr. Jerry Josen, and we’re pleased to share this article written by Dr. Josen’s daughter, Rachel Josen. 

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Topics: Addiction, Functioning Alcoholic, Professional, Treatment, Functioning Addict, Substance Abuse, Doctor, family

Purim and Alcohol Addiction

Posted by Hannah Prager on February 28, 2021 at 7:03 PM

Being Jewishhaving family members in addiction recovery, and now working for a treatment center for alcoholism and addiction, I wanted to learn more about Purim, and the commandment to drinkI had the opportunity to (virtually) sit down and learn with Rabbi Dr. Chaim Meyer Tureff to learn about the roots of Purim, how serious is this commandment, and what does it mean for the recovery community and their and loved ones?  

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Topics: Addiction, Recovery, Substance Abuse, Alcoholism, Soberman's Estate

Is My Husband an Alcoholic? Here's What You Need to Know.

Posted by Hannah Prager on January 29, 2021 at 3:31 PM

Maybe your husband or loved one is exhibiting questionable behavior related to alcohol, and it doesn't feel right. Know that you are not alone. 12.7% of American adults have an alcohol use disordercolloquially known as alcoholism. We’re going to talk about signs you’re in a relationship with an addict, as well as strategies to cope and heal.  

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Topics: Addiction, Executives, Functioning Alcoholic, Professional, Treatment, Functioning Addict, Recovery, Substance Abuse, Employment, Doctor, Physicians, Soberman's Estate, family, Intervention

Interventions

Posted by Justin Fisse on January 29, 2021 at 3:10 PM

I was struggling with the appropriate words to give to a counterpart as they worked on a blog focused on addiction and relationships. They had a section devoted to intervention and wanted to include a couple names of interventionists as resources to offer the reader. I could not possibly commit to two or even 10 names of professionals, not because I do not know and trust ten individuals, but rather because I know and trust hundreds.

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Topics: Addiction, Executives, Functioning Alcoholic, Professional, Recovery, Substance Abuse, Safety, family, Intervention

The Estate Blog

Soberman’s Estate’s blog has a primary goal to connect with those in need, support the recovery community, and provide inspiring articles, opinions, research, and information to help others make the right decisions about treatment, and help them reach their potential in recovery.

In the News:

TREATMENT Magazine: Soberman's Estate Innovates Accelerated Resolution Therapy

Highline Auto's: "The Road to Recovery"

Together AZ: "In the Shadow of the Saguaro"

Real Leaders Podcast: Let's Talk About the Opioid Crisis

Mezuzah Ceremony Honors "Track of Jewish Recovery" 

As the Economy Free Falls and Mental Health Spirals, both Rehabs and Addicts Try to Hold On

Learn More:

Contact Us:
info@sobermansestate.com
(480) 595 -2222

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