The Estate News & Blog


Unveiling Strength: The Path to Sobriety at Soberman’s Estate

Posted by Janice Story on May 13, 2024 at 7:30 AM

In the heart of a tranquil desert landscape lies a sanctuary where men gather strength, rediscover their purpose, and embark on a transformative journey towards sobriety. Soberman's Estate is more than a treatment center; it shines a light of hope for individuals seeking to overcome Substance Use Disorder and lead a fulfilling life.

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Topics: Recovery, Substance Abuse, Soberman's Estate

Celebrating World Labyrinth Day at Soberman's Estate

Posted by Janice Story on May 4, 2024 at 7:30 AM

As World Labyrinth Day approaches, all of us at Soberman's Estate are reminded of the powerful role our labyrinth plays in the journey of recovery. It’s a day that beckons us to reflect on the intricate paths, both literal and metaphorical, that shape our journeys. Created around an iconic Saguaro cactus within the serene grounds of our men's residential treatment center, the labyrinth is more than just a path; it's a tool for transformation and healing. The design of our labyrinth was inspired by the one on the floor of the Chartres France Cathedral, and it it is absolutely a stunning sight to see.

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Topics: Recovery, Mental Health, mindfulness

Celebrating Soberman's Estate: 5 Years of Hope, Healing, and Transformation

Posted by Janice Story on March 26, 2024 at 7:45 AM

This year marks a significant milestone for Soberman's Estate Men's Residential Treatment Center – our 5-year anniversary. In these five years, we've witnessed incredible transformations, shared countless moments of triumph, and built a community grounded in hope and healing. As we reflect on our journey, we want to celebrate the successes, acknowledge the challenges overcome, and look forward to a future filled with even more opportunities to help men in their recovery and personal growth.

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Topics: Addiction, Treatment, Recovery, Soberman's Estate

Navigating the Journey Back to Work After Residential Treatment

Posted by Janice Story on March 18, 2024 at 8:30 AM

Transitioning back to the workplace after spending time in a residential treatment center can be a journey filled with mixed emotions: hope, anxiety, and determination. It's a significant step in your recovery process, signaling progress and the start of a new chapter. Here are a few tips to guide you through this transition, offering practical advice and supportive strategies to help you reintegrate into your work life smoothly and confidently.

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Topics: Addiction, Treatment, Recovery

Is My Husband an Alcoholic? Here's What You Need to Know

Posted by Hannah Prager on January 22, 2024 at 12:05 PM

Maybe your husband or loved one is exhibiting questionable behavior related to alcohol, and it doesn't feel right. Know that you are not alone. 12.7% of American adults have an alcohol use disordercolloquially known as alcoholism. We’re going to talk about signs you’re in a relationship with an addict, as well as strategies to cope and heal. 

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Topics: Addiction, Executives, Functioning Alcoholic, Treatment, Functioning Addict, Recovery, Substance Abuse, Soberman's Estate, Intervention, Music Therapy

Embracing Sober (Dry) January: A Step Towards Healing and Recovery

Posted by Janice Story on January 8, 2024 at 7:45 AM

As the new year unfolds, many of us set resolutions to improve our health and well-being. Sober January, the practice of abstaining from alcohol for the first month of the year, has become increasingly popular as a way to reset and reflect on our relationship with alcohol. For those in recovery or contemplating a path towards sobriety, staying sober during the month of January can be a particularly meaningful endeavor.

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Topics: Addiction, Recovery, Soberman's Estate

Sobriety Goals for 2024: A New Year's Guide for Men

Posted by Janice Story on January 1, 2024 at 8:30 AM

Embracing Change in Your Sobriety Journey

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Topics: Recovery, Sobriety tips

Thoughtful Gift Ideas for Men in Recovery

Posted by Janice Story on December 24, 2023 at 8:30 AM

During the month of December, our blogs have really been focused on the challenges of maintaining sobriety during the holiday season. We’ve been sharing tips and strategies of what to do when triggered, how to decline a party invitation, and how to manage those holiday stressors. But what about searching for that perfect gift for your friend or loved one in recovery? I attended a great ornament and gift exchange party last night, and out of 21 people, I was most likely the only one who did not drink. And what I was noticing, was about 75 % of the gifts contained alcohol, or alcohol related items, such as wine glasses etc…  It appears that it has become a pretty common gift nowadays.                                                                                                                                                            Navigating the path of recovery is a journey of strength, and courage especially this time of year. If you have a loved one or a friend that is currently on their path of sobriety, you might be wondering how to show your support and encouragement. Finding the right gift can be a meaningful way to express your care and respect for their recovery journey. Here, are some thoughtful gift ideas that are both supportive and appropriate for men in recovery.

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Topics: Recovery

Coping with Loneliness During the Holidays

Posted by Janice Story on December 13, 2023 at 7:30 AM

December brings about my favorite time of year. I love all of the festive decorations, the kids and grandchildren visiting, preparing holiday meals, and the smell of something yummy baking in the oven. For most people it is a time of sharing memories, joy, and laughter with one another. However, for those that are trying to overcome addiction or mourning the loss of a loved one, it can be a period of increased loneliness and emotional struggle. The contrast between the festive atmosphere and their personal experiences can intensify feelings of isolation and grief. If we can bring awareness and understanding of how challenging this month can be, maybe we can help others learn to navigate through the season in a supportive and healthy way.

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Topics: Addiction, Recovery, Depression

A 31 Day Calendar of Sobriety Tips and Affirmations

Posted by Janice Story on December 1, 2023 at 7:00 AM

The Holiday Season can be especially challenging for those that are on the journey of recovery from Substance use addiction. 

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Topics: Addiction, Recovery, Sobriety tips

The Estate Blog

Soberman’s Estate’s blog has a primary goal to connect with those in need, support the recovery community, and provide inspiring articles, opinions, research, and information to help others make the right decisions about treatment, and help them reach their potential in recovery.

In the News:

TREATMENT Magazine: Soberman's Estate Innovates Accelerated Resolution Therapy

Highline Auto's: "The Road to Recovery"

Together AZ: "In the Shadow of the Saguaro"

Real Leaders Podcast: Let's Talk About the Opioid Crisis

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