The Estate News & Blog

PAWS is the acronym used by individuals in the Medical, Clinical, Alcohol / Addiction Recovery field and stands for Post Acute Withdrawal Symptoms. We in the field have been hearing a new term used by patients and that is Sobriety Fatigue. PAWS or Sobriety Fatigue is a common and often frustrating withdrawal symptom experienced by many individuals who stop drinking alcohol. This persistent tiredness affects both the body and mind, making the early stages of recovery physically and mentally challenging. 

Alcohol is one of the most widely consumed substances worldwide. While moderate use may not cause significant harm, heavy drinking, binge drinking, and long-term alcohol dependence can have profound effects on the brain. Many people wonder if the brain can recover after years of excessive drinking, and what actually happens when someone stops consuming alcohol. In this comprehensive guide, we’ll explore the science of brain alcohol recovery, the timeline for healing, what changes occur in the brain after abstaining from alcohol, and whether alcohol-related brain damage can be reversed. 

The journey through addiction recovery is filled with ups and downs. One of the most intriguing and often misunderstood phases early in this process is known as Pink Cloud Syndrome. 

The holidays can be a beautiful time of year—filled with lights, laughter, and connection. But for men in recovery, they can also bring a unique set of challenges. Memories of past celebrations, family dynamics, social pressure, or even loneliness and other emotions that can test even the strongest recovery foundation.

At Soberman's Estate, when autumn arrives, there are many subtle shifts. The light softens, the air cools, and the rhythm of nature begins to slow. It’s a season that reminds us that change can be both beautiful and necessary— and that transformation doesn’t always need to be dramatic to be meaningful. 

You Can’t Pour From an Empty Cup 

There’s a moment in sobriety when something shifts. 

Addiction is often viewed as a personal battle. But the truth is, addiction is a family disease. It affects everyone involved, from partners to children. The roles that family members take on during addiction can either help or hurt the recovery process. Understanding these family dynamics is crucial for long-term healing.

Sobriety brings with it many gifts: clarity, renewed relationships, and the chance to rebuild a life you may have thought was lost. But it also brings reality into sharper focus, and one of the biggest stressors that often surfaces for men in recovery is money.

Hi! Janice Story here, Equine and Meditation Coach at Soberman’s Estate. Today I was sitting outside of our group room, and I could hear the clients drumming with Steve Inganamort-our Music Therapist. I couldn’t help but smile as I listened to the rhythm they were creating, and how powerful music therapy is for our clients. Later that afternoon, Steve sent me this blog that he had written after their music therapy group.