The Estate News & Blog

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Fall Activities to Boost Mental Health During Recovery

Posted by Janice Story on October 27, 2025 at 7:29 AM

At Soberman's Estate, when autumn arrives, there are many subtle shifts. The light softens, the air cools, and the rhythm of nature begins to slow. It’s a season that reminds us that change can be both beautiful and necessary— and that transformation doesn’t always need to be dramatic to be meaningful. 

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Topics: Recovery, Soberman's Estate, Mental Health, Sobriety tips, Self Care

Helping Others Without Hurting Yourself: Finding Balance in Sobriety

Posted by Janice Story on October 6, 2025 at 7:29 AM

You Can’t Pour From an Empty Cup 

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Topics: Recovery, Soberman's Estate, Healthy, Resources, Sobriety tips, Self Care

Recovery in Action: How Giving Back Keeps You Moving Forward

Posted by Janice Story on September 29, 2025 at 7:30 AM

There’s a moment in sobriety when something shifts. 

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Topics: Recovery, Alumni, Soberman's Estate, Resourses, Luxury Treatment, Luxury Rehab, Connection, Volunteering

Understanding Family Roles in Addiction and Recovery

Posted by Soberman's Contributor on September 16, 2025 at 7:30 AM

Addiction is often viewed as a personal battle. But the truth is, addiction is a family disease. It affects everyone involved, from partners to children. The roles that family members take on during addiction can either help or hurt the recovery process. Understanding these family dynamics is crucial for long-term healing.

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Topics: Addiction, Recovery, Precautions, Soberman's Estate, family, Resourses, Luxury Treatment, Connection

Managing Financial Stress in Sobriety: Keeping Calm Amidst the Chaos

Posted by Janice Story on September 8, 2025 at 7:30 AM

Sobriety brings with it many gifts: clarity, renewed relationships, and the chance to rebuild a life you may have thought was lost. But it also brings reality into sharper focus, and one of the biggest stressors that often surfaces for men in recovery is money.

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Topics: Addiction, Recovery, Alcoholism, Soberman's Estate, Resources

There’s No More Time: Drumming in Recovery at Sobermans

Posted by Steve Inganamort on September 1, 2025 at 7:30 AM

Hi! Janice Story here, Equine and Meditation Coach at Soberman’s Estate. Today I was sitting outside of our group room, and I could hear the clients drumming with Steve Inganamort-our Music Therapist. I couldn’t help but smile as I listened to the rhythm they were creating, and how powerful music therapy is for our clients. Later that afternoon, Steve sent me this blog that he had written after their music therapy group.

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Topics: Recovery, Soberman's Estate, Music Therapy, Resources, Luxury Treatment

I Hate Alcoholism but I LOVE Alcoholics!  

Posted by Mitch Prager on September 1, 2025 at 6:00 AM

What’s the difference between Alcoholics and Alcoholism – In a word “Recovery”  

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Topics: Addiction, Treatment, Recovery, Substance Abuse, Alcoholism, Luxury Treatment, Luxury Rehab

Celebrate Every Step: Why Acknowledging Progress in Recovery Matters

Posted by Janice Story on August 25, 2025 at 10:30 AM

Recovery is not just about getting sober—it’s about building a life worth celebrating. One of the most common things I hear from men in sobriety is, I haven’t done enough to celebrate”, or “ I only have one month sober”. But here’s the truth: if you’re showing up, if you’re trying, if you’re taking even one step toward a better life—you’re already doing more than enough. 

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Topics: Addiction, Recovery, Impaired Professional, Alcoholism, Soberman's Estate, Sobriety, Luxury Treatment, Luxury Rehab

24/7 Registered Nursing Care at Soberman’s Estate

Posted by Janice Story on August 18, 2025 at 9:43 AM

We’re so proud and excited to announce that Starting August 4, 2025, Soberman’s Estate began offering something we’ve wanted for a long time—24/7 Registered Nursing Coverage. This commitment ensures that medical support is always available—day or night—providing immediate attention, peace of mind, and an added layer of safety throughout every stage of the recovery journey.

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Topics: Addiction, Recovery, Safety, Soberman's Estate, Mental Health, Luxury Treatment, Luxury Rehab, nursing

Grieving the Old Self to Grow Into the New

Posted by Janice Story on August 11, 2025 at 2:20 PM

“I don’t know who I am anymore.”
It’s easy to think of grief only in terms of losing someone else. But what happens when the loss is... you?

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Topics: Recovery, Connection, Grief

The Estate Blog

Soberman’s Estate’s blog has a primary goal to connect with those in need, support the recovery community, and provide inspiring articles, opinions, research, and information to help others make the right decisions about treatment, and help them reach their potential in recovery.

In the News:

TREATMENT Magazine: Soberman's Estate Innovates Accelerated Resolution Therapy

Highline Auto's: "The Road to Recovery"

Together AZ: "In the Shadow of the Saguaro"

Real Leaders Podcast: Let's Talk About the Opioid Crisis

Learn More:

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(480) 595 -2222

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