The Estate News & Blog

Forgiveness is often seen as a noble gesture, a sign of strength and compassion. Yet, when it comes to forgiving ourselves or others, we frequently find it to be one of the most challenging tasks. Why is forgiveness so hard, especially for those navigating the delicate path of recovery from substance use disorder? At Soberman's Estate, we encounter this question regularly, and we believe understanding the barriers to forgiveness is a crucial step toward healing.

In the pursuit of long-term recovery from Substance Use Disorder, living intentionally with mindfulness is a powerful tool. Mindfulness offers a pathway to stay present, grounded, and purposeful, allowing individuals to fully engage with their sobriety journey. This article explores the concept of mindfulness, its benefits for those in recovery, and practical ways to incorporate mindfulness into daily life.

In the heart of a tranquil desert landscape lies a sanctuary where men gather strength, rediscover their purpose, and embark on a transformative journey towards sobriety. Soberman's Estate is more than a treatment center; it shines a light of hope for individuals seeking to overcome Substance Use Disorder and lead a fulfilling life.

As World Labyrinth Day approaches, all of us at Soberman's Estate are reminded of the powerful role our labyrinth plays in the journey of recovery. It’s a day that beckons us to reflect on the intricate paths, both literal and metaphorical, that shape our journeys. Created around an iconic Saguaro cactus within the serene grounds of our men's residential treatment center, the labyrinth is more than just a path; it's a tool for transformation and healing. The design of our labyrinth is inspirational and absolutely a stunning sight to see.

This year marks a significant milestone for Soberman's Estate Men's Residential Treatment Center – our 5-year anniversary. In these five years, we've witnessed incredible transformations, shared countless moments of triumph, and built a community grounded in hope and healing. As we reflect on our journey, we want to celebrate the successes, acknowledge the challenges overcome, and look forward to a future filled with even more opportunities to help men in their recovery and personal growth.

Transitioning back to the workplace after spending time in a residential treatment center can be a journey filled with mixed emotions: hope, anxiety, and determination. It's a significant step in your recovery process, signaling progress and the start of a new chapter. Here are a few tips to guide you through this transition, offering practical advice and supportive strategies to help you reintegrate into your work life smoothly and confidently.

Maybe your husband or loved one is exhibiting questionable behavior related to alcohol, and it doesn't feel right. Know that you are not alone. 12.7% of American adults have an alcohol use disorder, colloquially known as alcoholism. We’re going to talk about signs you’re in a relationship with an addict, as well as strategies to cope and heal. 

As the new year unfolds, many of us set resolutions to improve our health and well-being. Sober January, the practice of abstaining from alcohol for the first month of the year, has become increasingly popular as a way to reset and reflect on our relationship with alcohol. For those in recovery or contemplating a path towards sobriety, staying sober during the month of January can be a particularly meaningful endeavor.

Embracing Change in Your Sobriety Journey

During the month of December, our blogs have really been focused on the challenges of maintaining sobriety during the holiday season. We’ve been sharing tips and strategies of what to do when triggered, how to decline a party invitation, and how to manage those holiday stressors. But what about searching for that perfect gift for your friend or loved one in recovery? I attended a great ornament and gift exchange party last night, and out of 21 people, I was most likely the only one who did not drink. And what I was noticing, was about 75 % of the gifts contained alcohol, or alcohol related items, such as wine glasses etc…  It appears that it has become a pretty common gift nowadays.                                                                                                                                                            Navigating the path of recovery is a journey of strength, and courage especially this time of year. If you have a loved one or a friend that is currently on their path of sobriety, you might be wondering how to show your support and encouragement. Finding the right gift can be a meaningful way to express your care and respect for their recovery journey. Here, are some thoughtful gift ideas that are both supportive and appropriate for men in recovery.