At Soberman's Estate, when autumn arrives, there are many subtle shifts. The light softens, the air cools, and the rhythm of nature begins to slow. It’s a season that reminds us that change can be both beautiful and necessary— and that transformation doesn’t always need to be dramatic to be meaningful.
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Fall Activities to Boost Mental Health During Recovery
Topics: Recovery, Soberman's Estate, Mental Health, Sobriety tips, Self Care
Helping Others Without Hurting Yourself: Finding Balance in Sobriety
Topics: Recovery, Soberman's Estate, Healthy, Resources, Sobriety tips, Self Care
Recovery in Action: How Giving Back Keeps You Moving Forward
Topics: Recovery, Alumni, Soberman's Estate, Resourses, Luxury Treatment, Luxury Rehab, Connection, Volunteering
Understanding Family Roles in Addiction and Recovery
Addiction is often viewed as a personal battle. But the truth is, addiction is a family disease. It affects everyone involved, from partners to children. The roles that family members take on during addiction can either help or hurt the recovery process. Understanding these family dynamics is crucial for long-term healing.
Topics: Addiction, Recovery, Precautions, Soberman's Estate, family, Resourses, Luxury Treatment, Connection
Managing Financial Stress in Sobriety: Keeping Calm Amidst the Chaos
Sobriety brings with it many gifts: clarity, renewed relationships, and the chance to rebuild a life you may have thought was lost. But it also brings reality into sharper focus, and one of the biggest stressors that often surfaces for men in recovery is money.
Topics: Addiction, Recovery, Alcoholism, Soberman's Estate, Resources
There’s No More Time: Drumming in Recovery at Sobermans
Hi! Janice Story here, Equine and Meditation Coach at Soberman’s Estate. Today I was sitting outside of our group room, and I could hear the clients drumming with Steve Inganamort-our Music Therapist. I couldn’t help but smile as I listened to the rhythm they were creating, and how powerful music therapy is for our clients. Later that afternoon, Steve sent me this blog that he had written after their music therapy group.
Topics: Recovery, Soberman's Estate, Music Therapy, Resources, Luxury Treatment
Topics: Addiction, Treatment, Recovery, Substance Abuse, Alcoholism, Luxury Treatment, Luxury Rehab
Celebrate Every Step: Why Acknowledging Progress in Recovery Matters
Recovery is not just about getting sober—it’s about building a life worth celebrating. One of the most common things I hear from men in sobriety is, “I haven’t done enough to celebrate”, or “ I only have one month sober”. But here’s the truth: if you’re showing up, if you’re trying, if you’re taking even one step toward a better life—you’re already doing more than enough.
Topics: Addiction, Recovery, Impaired Professional, Alcoholism, Soberman's Estate, Sobriety, Luxury Treatment, Luxury Rehab
24/7 Registered Nursing Care at Soberman’s Estate
We’re so proud and excited to announce that Starting August 4, 2025, Soberman’s Estate began offering something we’ve wanted for a long time—24/7 Registered Nursing Coverage. This commitment ensures that medical support is always available—day or night—providing immediate attention, peace of mind, and an added layer of safety throughout every stage of the recovery journey.
Topics: Addiction, Recovery, Safety, Soberman's Estate, Mental Health, Luxury Treatment, Luxury Rehab, nursing
“I don’t know who I am anymore.”
It’s easy to think of grief only in terms of losing someone else. But what happens when the loss is... you?
Topics: Recovery, Connection, Grief

 
        
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