The Estate News & Blog


The Long Term Effect of Drugs on The Body

Is My Husband an Alcoholic? Here's What You Need to Know

So you’ve made a decision to change your life in 2024?

Embracing Sober (Dry) January: A Step Towards Healing and Recovery

Sobriety Goals for 2024: A New Year's Guide for Men

Thoughtful Gift Ideas for Men in Recovery

Cowboy’s Journey: A Tribute to a Remarkable Horse

Coping with Loneliness During the Holidays

A 31 Day Calendar of Sobriety Tips and Affirmations

Fall Activities to Boost Mental Health During Recovery

Setting Healthy Boundaries With Family and Friends

International Men's Day: Recognizing the Positive Contributions of Men

The Power of Compassion and Kindness in Recovery

Embracing Sobriety, Connection, and the Healing Power of Horses

12 Tips for Staying Sober Throughout the Holidays

Resources For Recovery To Inspire Healing and Growth

Raising Awareness For National Substance Abuse Prevention Month

World Mental Health Day: Rediscovering Your Joy

Rising Strong: A Journey of Renewal and Recovery

What is music therapy?

The American Addiction Crisis-Societal Failure not a Personal Failure

Understanding Guilt, Shame & Emotional Pain During Treatment

Navigating the Silent Struggle: A Message for Suicide Awareness Month

Shofar's Call: A Rosh Hashanah Guide to Renewal for those in Recovery

Labor Day Reflections: How Addiction Impacts the Workforce

National Recovery Month: The Impact of Residential Treatment Centers

From Addiction to Recovery: Letting Go of Shame, Guilt, and Regret

The Importance of Creating Safety for those in Residential Treatment

Dutch: A Year of Healing with Soberman's Therapy Tortoise

International Overdose Awareness Day: Unmasking the Silent Epidemic

Celebrating International Self-Care Day on the Path to Recovery

Embracing Sober Retirement: A Journey towards Purpose & Fulfillment

Reclaim Your Independence This July: Sobriety and Freedom

The Healing Power of Gratitude in Sobriety and Recovery

The Impact of Positive Male Role Models in Recovery and Mental Health

Celebrating Father's Day: Supporting Dads in Recovery

Unmasking the Source of Negative Thinking: A Pathway to Recovery

International Yoga Day: The Benefits for Men in Recovery

Exploring PTSD & Substance Abuse: Aiding Recovery & Awareness

Celebrating National Physical Fitness and Sports Month

Happy Mothers Day!

Celebrating World Labyrinth Day – Saturday May 6th 2023

Celebrating Cinco De Mayo Sober-Style at Soberman's Estate

Memorial Day Reflections from Soberman's Estate CEO

Alcohol Awareness: A Devastating Impact of Alcoholism on Men's Health

Counselor Awareness Month: Prioritizing Self-Care to Prevent Burnout

Celebrating World Health Day: Mental Health's Crucial Role in Recovery

Earth Day and Mindfulness Therapy: A Path to Healing for Men in Recovery

Healing Trauma & Addiction: Insights from Soberman's Estate Event

A Time for Renewal: Celebrating Easter at Soberman's Estate

Understanding an Intervention: What Is It and How Does it Work?

10 Steps to Surviving Saint Patrick’s Day as a Recovering Alcoholic

10 Ways to Live the “New Normal” After Rehabilitation

Maintaining Sobriety Through Mindfulness

Alcohol Related Deaths

Cocaine Addiction

When Does Social Drinking Become Problem Drinking?

Boredom and Addiction

5 Steps to Staying Sober with Chronic Pain

Congratulations Dr. Thomas Gazda!

6 Steps for Living the Sober Life

Help for a Fentanyl Addiction

12 Tips for Staying Sober Through the Holidays

Alcohol Abuse and Cirrhosis of the Liver

What is Alcoholics Anonymous All About?

Exercise and Sobriety

7 Steps to Beating a Heroin Addiction

Can You be Living Sober and Occasionally Drink?

Helping a Friend Get into an Addiction Facility

How to Choose a Great Rehab Facility

Alcohol Abuse and Rehab, is it Time to Go?

The 5 Pillars of Self-care and Maintaining Your Sobriety

Suicide Prevention and Awareness

Who is Dutch Michelangelo Soberman?

Friendship and Health

Self Care

PTSD Awareness

Yoga and Recovery

Should I Go to Rehab?

False Self

Mindfulness-Oriented Recovery

Stress and Addiction

Self Esteem, Happiness, and Sobriety

The Link Between Gut and Brain Health

Russell Brand Celebrates 19 Years of Sobriety

12 Tips for a Sober and Happy Holiday Season

December is National Impaired Driving Prevention Month

Am I an Alcoholic?

Sunrise Meetings at Soberman's Estate

What Happens When a Public Figure Has an Addiction?

Depression and Addiction

Mala Beads and Addiction Recovery

Mindfulness = Boredom + Curiosity

Accelerated Resolution Therapy

Suicide Prevention

Overdose Awareness

What is a Medicine Wheel?

Soberman's Estate 8-Step Nighttime Routine

Supporting Individuals with PTSD, Trauma, and Addiction on July 4

May: Mental Health Awareness- Depression & Substance Use Disorders

4 Ways to Sustain Growth in Addiction Recovery, Inspired by Arbor Day

Live It Today

April: Alcohol Awareness Month

The American Addiction Crisis is a Societal Failure Not a Personal Failure

Purim and Alcohol Addiction

Is My Husband an Alcoholic? Here's What You Need to Know.


The Pups in Rehab

Addiction, Recovery, Holidays and Covid

Equine Therapy with an Expert

Addiction Symptoms and Treatment for Professional Men

Captain of Noah's Ark Found Drunk

12 Fun Sober Activities

Understanding the Effect of Alcoholism on Sleep Patterns

What is a Commencement Stone Ceremony?

The 4 Notable Symptoms of a High Functioning Alcoholic

The Impact of Covid 19 on Individuals with Drug Misuse Concerns

The Significance of Genetics in an Individual's Predisposition to Drug Addiction

The Long Term Effect of Drugs on The Body

The Impact of Alcohol and Drug Use On Family Dynamics

Understanding High Functioning Alcoholics and Their Daily Struggle

The Effect Of Substance Use Disorder on Mental Health

The Impact of Pandemic Related Stress on Alcohol Consumption

The Effects of Social Isolation During a Pandemic

Rob Lowe: Drug Addiction and Sobriety

An In-Depth Look at Substance Use Disorder and Comorbidity

Soberman’s Estate Supports Recovery Community

The Warning Signs of Substance Use Disorder

8 Chicks Admitted to Men's Rehab

The Link Between Stress and Substance Use Disorder

Ronnie Wood of the Rolling Stones

Times are Changing for Self Help Programs

Reducing Anxiety: Let's spread Serenity not Fear

10,000 Beds Gala & Silent Art Auction

Physician Burnout: Definitions, Causes, Impacts, Solutions

Substance Use Disorders in Older Adults: A Growing Threat

Substance Abuse Among Business Professionals

Support for Professional Athletes

Treating the High Functioning Alcoholic or Addict


Economic Toll of Opioid Crisis

Eating Disorders & Addiction

Prevalence of Substance Use among Executives

Soberman's Estate becomes LegitScript Certified

The Estate Blog

Soberman’s Estate’s blog has a primary goal to connect with those in need, support the recovery community, and provide inspiring articles, opinions, research, and information to help others make the right decisions about treatment, and help them reach their potential in recovery.

In the News:

TREATMENT Magazine: Soberman's Estate Innovates Accelerated Resolution Therapy

Highline Auto's: "The Road to Recovery"

Together AZ: "In the Shadow of the Saguaro"

Real Leaders Podcast: Let's Talk About the Opioid Crisis

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