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Coping with Loneliness During the Holidays

Posted by Janice Story on December 13, 2023 at 7:30 AM

December brings about my favorite time of year. I love all of the festive decorations, the kids and grandchildren visiting, preparing holiday meals, and the smell of something yummy baking in the oven. For most people it is a time of sharing memories, joy, and laughter with one another. However, for those that are trying to overcome addiction or mourning the loss of a loved one, it can be a period of increased loneliness and emotional struggle. The contrast between the festive atmosphere and their personal experiences can intensify feelings of isolation and grief. If we can bring awareness and understanding of how challenging this month can be, maybe we can help others learn to navigate through the season in a supportive and healthy way.

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Topics: Addiction, Recovery, Depression

The Estate Blog

Soberman’s Estate’s blog has a primary goal to connect with those in need, support the recovery community, and provide inspiring articles, opinions, research, and information to help others make the right decisions about treatment, and help them reach their potential in recovery.

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