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Hannah Prager

Recent Posts

12 Tips for a Sober and Happy Holiday Season

Posted by Hannah Prager on December 21, 2021 at 3:28 PM

The holiday season can be warm and joyful, it can also be challenging and stressful. If there is any anxiety around holiday events for you or your loved one, here are 12 tips to stay sober and enjoy your season! 

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Topics: Addiction, Recovery, Alcoholism

December is National Impaired Driving Prevention Month

Posted by Hannah Prager on December 14, 2021 at 12:26 PM

Each year, more than 10,000 people have lost their lives due to impaired driving in the US.  

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Am I an Alcoholic?

Posted by Hannah Prager on November 24, 2021 at 4:12 PM

If you are wondering whether you or a loved one has a substance use disorder, you are not alone, and it is a question worth pondering. About 261 Americans die every day from excessive alcohol use (CDC). 

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What Happens When a Public Figure Has an Addiction?

Posted by Hannah Prager on October 26, 2021 at 6:10 PM

Being a public figure, high level executive, licensed professional, physician, entertainer, politician, or any position where your reputation is a major element in your career, can present a barrier to acknowledging addiction and seeking treatment.  

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Depression and Addiction

Posted by Hannah Prager on October 26, 2021 at 12:24 PM

We know celebrities who entertain us, whose lives seem beautiful and glamorous, and suddenly- they are gone. The shocking news of suicide or overdose is publicized, and hearts are broken. 

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Mala Beads and Addiction Recovery

Posted by Hannah Prager on September 17, 2021 at 3:34 PM

I heard mala beads were a popular and powerful tool, not just in general, but specifically for clients at Soberman’s Estate luxury drug and alcohol treatment center. I sat down with Janice Story, Equine and Meditation Coach, to learn more about mala beads, and the impact they have on the healing and wellbeing of individuals.  

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Overdose Awareness

Posted by Hannah Prager on July 30, 2021 at 2:16 PM

August 31st is National Overdose Awareness Day. Did you know over 70,000 individuals passed away due to a drug overdose in 2019? Soberman’s Estate founder, Mitch Prager, opened Soberman’s Estate in honor of his brother Jeff Prager, and his best friend Jerry Josen. Jeff passed away of an overdose in 2010.  

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What is a Medicine Wheel?

Posted by Hannah Prager on July 30, 2021 at 12:53 PM

Soberman’s Estate Residential Treatment Center for alcohol and addictions recently built a medicine wheel on its discreet 5-acre property in the Sonoran Desert of Arizona. The implementation of this unique tool was inspired by the Native American Medicine Wheel healing practices. I sat down with Diana Gogan, Medicine Wheel Expert and Equine Therapist, to learn more about medicine wheels, and how they help individuals on their healing journeys.

*Throughout this interview, D= Diana Gogan and H= Hannah Prager

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Soberman's Estate 8-Step Nighttime Routine

Posted by Hannah Prager on July 23, 2021 at 4:30 PM

July 24th is International Self Care Day. The Soberman's Estate team collaborated, including our Registered Nurses and Meditation Coach, to create a nighttime routine for clients, alumni, and anyone looking for a good night's sleep.

A nighttime routine can help with entering a positive and relaxed state of mind before bed, which can improve sleep quality, mindset and well being for the following day, and lead to numerous health benefits.

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4 Ways to Sustain Growth in Addiction Recovery, Inspired by Arbor Day

Posted by Hannah Prager on April 26, 2021 at 2:32 PM

“Staying clean” also known as not drinking or using, is easier while being cared for in a Residential Treatment Center. Although residential treatment teaches individuals the tools they need to succeed, it is said that the ‘real work begins’ once a client leaves rehab.  

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Topics: Addiction, Treatment, Recovery, Substance Abuse, Self-Help Groups, Alcoholism, Soberman's Estate

The Estate Blog

Soberman’s Estate’s blog has a primary goal to connect with those in need, support the recovery community, and provide inspiring articles, opinions, research, and information to help others make the right decisions about treatment, and help them reach their potential in recovery.

In the News:

TREATMENT Magazine: Soberman's Estate Innovates Accelerated Resolution Therapy

Highline Auto's: "The Road to Recovery"

Together AZ: "In the Shadow of the Saguaro"

Real Leaders Podcast: Let's Talk About the Opioid Crisis

Mezuzah Ceremony Honors "Track of Jewish Recovery" 

As the Economy Free Falls and Mental Health Spirals, both Rehabs and Addicts Try to Hold On

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