The first thing I should mention is that this is not my first visit to Soberman's Estate. I spent 45 days here in the Spring of 2021. When I left I was filled with optimism and felt that for the first time in my life I was prepared to deal with my addiction and lead a normal life. Why I am back here is a story within itself, and actually does not seem to be relevant to this review. Suffice it to say, that this facility is the best place that I can be at this day in my life. When I left Soberman's Estate in 2021 I wrote a very complimentary review of the facility, staff, and treatment program.
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Relapse is a common concern for anyone on the journey to sobriety. At Soberman's Estate Men's Residential Treatment Center, we believe that a proactive approach to relapse prevention is essential for long-term recovery. A well-thought out relapse prevention plan not only helps you anticipate and navigate potential challenges but also empowers you to maintain your hard-earned sobriety. Here are a few steps to help you create an effective relapse prevention plan.
Adult Men's Residential Treatment Myths and Reality
Entering residential treatment can be a daunting prospect for many men. Society has long perpetuated myths and stigmas surrounding the treatment for substance use disorder, making it difficult for those in need to seek the help they deserve. At Soberman's Estate Men's Residential Treatment Center, we are committed to debunking these misconceptions and providing a safe, supportive environment for men on their journey to sobriety. Adult men seeking private room upscale superior residential treatment for their alcoholism, addictions, anxieties, and or depression have found what they were looking for at Soberman’s Estate.
One of the aspects I truly cherish about my role at Soberman’s Estate is the opportunity to wear many different hats. Whether it’s being an equine and meditation coach, a group facilitator, a social media/blog creator, an assistant to anyone in need, or even stepping in as a handyman, I find joy in each responsibility. However, one of my favorite roles by far is that of the “Alumni Coordinator.”
Why Is It So Hard to Forgive Ourselves or Others?
Forgiveness is often seen as a noble gesture, a sign of strength and compassion. Yet, when it comes to forgiving ourselves or others, we frequently find it to be one of the most challenging tasks. Why is forgiveness so hard, especially for those navigating the delicate path of recovery from substance use disorder? At Soberman's Estate, we encounter this question regularly, and we believe understanding the barriers to forgiveness is a crucial step toward healing.
While speaking with my wife via cellphone, I shared with her, “It’s the strangest thing—as I was speaking with you a moment ago, I was petting our horse, Sugar Pine, and he began stomping his front leg. I looked and Sugar had plenty of food and clean water. He looked healthy but continued to stomp his front left leg as if trying to tell me something. Now I’m petting our other horse, Charlie, and Charlie is also stomping his front left leg, even though he has plenty of food and water.”
Topics: Soberman's Estate, mindfulness, Equine Therapy
A message from our CEO Mitch Prager:
Topics: Addiction, Substance Abuse, Soberman's Estate, Sobriety
In the pursuit of long-term recovery from Substance Use Disorder, living intentionally with mindfulness is a powerful tool. Mindfulness offers a pathway to stay present, grounded, and purposeful, allowing individuals to fully engage with their sobriety journey. This article explores the concept of mindfulness, its benefits for those in recovery, and practical ways to incorporate mindfulness into daily life.
Unveiling Strength: The Path to Sobriety at Soberman’s Estate
In the heart of a tranquil desert landscape lies a sanctuary where men gather strength, rediscover their purpose, and embark on a transformative journey towards sobriety. Soberman's Estate is more than a treatment center; it shines a light of hope for individuals seeking to overcome Substance Use Disorder and lead a fulfilling life.
Topics: Recovery, Substance Abuse, Soberman's Estate