The Estate News & Blog

For many, alcohol has been a crutch in social settings, easing nerves and silencing inner doubts. But for those in recovery, navigating social situations without the "liquid courage" can feel daunting, even overwhelming. Social anxiety often goes hand-in-hand with sobriety, but it’s important to remember that confidence is not found in a drink—it’s acquired within.

If you’ve ever wondered, “How long does alcohol stay in my system?” you’re not alone. Whether you're preparing for a medical test, a job screening, or simply want to know how long that glass of wine will linger in your system, understanding how alcohol is processed is essential. Alcohol remains in the body longer than many people realize, and detection times vary widely depending on several factors, from the amount you’ve consumed to your body’s unique metabolism.

As Thanksgiving approaches, it’s natural to reflect on gratitude—but for those in recovery, this season can be  challenging. At Soberman’s Estate, we believe in celebrating Thanksgiving in ways that reinforce strength, growth, and authenticity in sobriety. Here are some unique strategies to approach Thanksgiving with resilience and gratitude.