The Estate News & Blog

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What Should I Do When a Craving Hits?

Posted by Mitch Prager on October 15, 2026 at 7:30 AM

One of the biggest misconceptions about recovery is that once a man stops drinking or using drugs, the cravings simply disappear. It would certainly make life easier if they did, but recovery doesn't usually work that way. For many people, cravings become less frequent and less intense over time, yet they can still appear when they're least expected. Sometimes they're triggered by stress, sometimes by celebration, and sometimes they seem to arrive for no reason at all.

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Topics: Recovery, Soberman's Estate, Mental Health, Sobriety, Self Care, Addiction Recovery, Relapse Prevention, Mens Recovery, Cravings

Confidence Doesn't Come From the Glass

Posted by Mitch Prager on October 13, 2026 at 7:30 AM

I can't tell you how many men have sat across from me over the years and quietly admitted the same thing.

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Topics: Recovery, Soberman's Estate, Luxury Treatment, Men’s addiction treatment, Mens Recovery, Alcohol Recovery, Confidence in recovery

Why We Never Compromise on Care

Posted by Mitch Prager on October 9, 2026 at 7:30 AM

People ask me from time to time what makes Soberman's Estate different from other treatment centers.

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Topics: Alcoholism, Soberman's Estate, CEO, Luxury Treatment, Luxury Rehab, Men’s addiction treatment, Mens Recovery, Family Support

Why I Built Soberman's Estate Instead of Another Rehab

Posted by Mitch Prager on October 7, 2026 at 7:30 AM

Founder & CEO Mitch Prager shares the deeply personal story behind Soberman's Estate, the loss of his brother and best friend, and why he set out to build a different kind of residential treatment center for men.

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Topics: Treatment, Alcoholism, Soberman's Estate, Luxury Treatment, Luxury Rehab, Mens Recovery, Alcohol Recovery

What Is Codependency—and Do I Have It?

Posted by Mitch Prager on September 29, 2026 at 7:30 AM

If you're reading this, there's a good chance you're not asking about yourself alone.

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Topics: Addiction, Soberman's Estate, Luxury Treatment, Addiction Recovery, Men’s addiction treatment, Early Sobriety, Mens Recovery, Codependency

What Really Happens to Your Brain When You Stop Drinking?

Posted by Mitch Prager on September 23, 2026 at 7:29 AM

One of the questions I hear most often is, "Will my brain ever get back to normal?"

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Topics: Alcoholism, Soberman's Estate, Mens Recovery, Alcohol Recovery, Brain recovery after alcohol

Alcohol and Suicide Risk: What Every Family Should Know

Posted by Mitch Prager on September 17, 2026 at 7:29 AM

September is National Suicide Prevention Month, a time to have conversations that are often uncomfortable—but may help save lives.

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Topics: Precautions, Alcoholism, Soberman's Estate, Mental Health, Raising Awareness, Sobriety Skills, Mens Recovery, Suicide Prevention

What Does Alcohol Do to Your Heart Over Time?

Posted by Mitch Prager on September 11, 2026 at 7:30 AM

Most people know that drinking too much can damage the liver.

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Topics: Alcoholism, Soberman's Estate, Mental Health, Luxury Rehab, Mens Recovery, High Functioning Alcoholism, Blood Pressure, Heart Health

The Miracle of New Life and a Life Rediscovered

Posted by Janice Story on September 7, 2026 at 7:30 AM

This morning, I found myself watching our new baby sulcata tortoises at Soberman's Estate. There is something almost impossible not to feel when you look at something so tiny and new, just beginning its life. Maybe I was a little more sentimental than usual because I had also just received some wonderful news: our family will be welcoming a new granddaughter in March.

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Topics: Soberman's Estate, Sobriety, Addiction Recovery, Mens Recovery, Alcohol Recovery, Life In Recovery, Family And Relationships

The Estate Blog

Soberman’s Estate’s blog has a primary goal to connect with those in need, support the recovery community, and provide inspiring articles, opinions, research, and information to help others make the right decisions about treatment, and help them reach their potential in recovery.

In the News:

TREATMENT Magazine: Soberman's Estate Innovates Accelerated Resolution Therapy

Highline Auto's: "The Road to Recovery"

Together AZ: "In the Shadow of the Saguaro"

Real Leaders Podcast: Let's Talk About the Opioid Crisis

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