The intricate, winding path of addiction is often accompanied by the heavy weights of shame, guilt and regret. Making the transition from addiction to sobriety can be as much about healing our inner world as it is about breaking free from the physical and mental bonds of substance use. Below are some insights and steps that may help in releasing these burdens and embracing the new chance at life that recovery offers.
Topics: Addiction, Treatment, Recovery, Healthy, Mental Health
My name is Janice Story, I am the Equine and Meditation Coach at Soberman’s Estate. I know from my own personal experiences, that you cannot heal if you don’t feel safe in your surroundings or in your own body. I also understand how challenging it can be to recognize and find safety. When it comes to addiction treatment, the environment in which an individual recovers can significantly influence their journey to sobriety. In particular, the creation of a safe space within a residential treatment center can have profound effects on the recovery process. As leaders in alcohol and substance abuse treatment, we understand the crucial role such a setting plays and incorporate it into every aspect of our care model.
Dutch Michaelangelo Soberman “Dutch”, our beloved therapy tortoise, has been a member of our therapeutic team at Soberman's Estate for over a year now. He was introduced to us by Psychiatrist and Medical Expert, Dr. Michael Vines. Dr. Vines has been with Soberman’s Estate since 2019 and it was that year that he found Dutch, and at that time Dutch could fit comfortably in the palm of his hand.
Topics: Treatment, Recovery, Mental Health, mindfulness
Ok, Here's one thing we all have in common - we all have Mothers!
If one were to make a pilgrimage today to Chartres France, they would find an 800+ year old Cathedral and on the floor of that cathedral is a famous walking path called a labyrinth. Many books and articles have been written about the famous Chartres Labyrinth and the miracles that have occurred to those walking this ancient path. Before Soberman’s Estate opened in Cave Creek, Arizona a team of professionals worked for months to recreate the exact 34 turn Chartres Labyrinth on the grounds of Soberman’s Estate. Soberman’s Estate is a State Licensed, Nationally Accredited, World Class Behavioral Health Residential Center specializing in helping professional men recover from alcoholism and other addictions. The 2 differences between the Chartres France Labyrinth and the Soberman’s Estate Labyrinth are the Soberman’s Estate Labyrinth was built outdoors around an ancient saguaro cactus and the path was created using indigenous purple jasper stones. Clients walk the Soberman’s Estate Labyrinth as a moving meditation and for many activities including our Commencement Stone Ceremony.
Having walked the Labyrinth daily for years, the team at Soberman’s Estate is joyful to celebrate “World Labyrinth Day” as we have seen The Power of the Labyrinth for Men in Recovery!
World Labyrinth Day is an annual event that takes place on the first Saturday in May, dedicated to promoting the labyrinth as a tool for personal, community, and global peace. The labyrinth is an ancient symbol that has been used for meditation, reflection, and healing for thousands of years. At Soberman's, we believe in the power of the labyrinth as a tool for men in recovery.
What is a Labyrinth?
A labyrinth is a complex maze-like design, often found in medieval cathedrals and temples, that has been used for spiritual and therapeutic purposes. Unlike a maze, a labyrinth has only one path that leads to the center and back out again. This path represents a journey and the center is a place of stillness and contemplation.
The Benefits of the Labyrinth for Men in Recovery
Bi-Lateral Stimulation: Similar to how EMDR and ART utilize Bi-Lateral Stimulation, the ancient, silent, left right walking pattern stimulates a sense of calm and peace: The repetitive and meditative nature of walking the labyrinth can help to calm the mind and reduce stress, promoting a sense of peace and well-being.
Encourages reflection: The labyrinth provides a space for reflection and introspection, helping men in recovery to gain insight into their thoughts and emotions.
Supports spiritual growth: The labyrinth can be used as a tool for spiritual growth, connecting individuals with their inner selves and a higher power.
Promotes physical health: Walking the labyrinth is a gentle form of exercise that can help to improve physical health and wellbeing.
Enhances mindfulness: The labyrinth encourages mindfulness and being present in the moment, helping men in recovery to overcome distractions and focus on the present.
At Soberman's, we recognize the importance of holistic healing and the role that the labyrinth can play in supporting men in recovery. On World Labyrinth Day, we encourage everyone to explore the benefits of the labyrinth and to experience its power for themselves.
In conclusion, the labyrinth is a powerful tool for personal growth and healing, and we believe it can play a crucial role in the recovery journey of men. We invite you to join us in celebrating World Labyrinth Day and to learn more about the benefits of the labyrinth by visiting the following resources:
The Labyrinth Society: https://labyrinthsociety.org/
Veriditas: https://veriditas.org
World Labyrinth Day: https://labyrinthsociety.org/world-labyrinth-day
At Soberman's Residential Treatment Facility, we are dedicated to providing men in recovery with the support, care, and tools they need to succeed. If you or a loved one is struggling with addiction, please reach out to us for help. Our team of experts is here to support you on your journey to recovery.
https://www.sobermansestate.com
Soberman's Estate is a residential men's addiction treatment center that provides discreet, individualized, sophisticated recovery and wellness services for adult men that want to recover from substance use disorders, and or other behavioral issues such as trauma, anxiety, depression, stress, or other addictions.
Topics: Treatment, Healthy, Mental Health, mindfulness
Memorial Day 1998 is my most memorable Memorial Day
May 25th, 1998 – Memorial Day was my first day of sobriety! I am grateful that since that day, I have not had a drink or drug and this 2023 Memorial Day I celebrate 25 years clean and sober.
Hundreds of thousands perish every year from alcohol and drug use and I easily could have been included in that horrible statistic. I was fortunate as in essence, the alcohol drug abusing me died 25 years ago and I was given a second chance and now I am in the business of second chances and my purpose, passion, and mission in life is helping other men find the way out as I did.
I and most of the team members of Soberman’s Estate have family members that have served in the military and on Memorial Day, we especially understand the importance of acknowledging and honoring the brave men and women who have served and sacrificed for our country. As a state licensed, nationally accredited, world class behavioral health residential treatment center, we are particularly aware of the unique challenges that military service members, veterans, and their families face in the pursuit of mental health and wellness.
This Memorial Day, we invite you to join us in remembering and honoring the fallen heroes who have made the ultimate sacrifice in defense of our freedoms. It's a time for reflection, gratitude, and recognition of the selflessness and courage exemplified by these service members.
At Soberman's Estate, we strive to provide comprehensive support for all our clients, including military personnel and veterans. We recognize that the mental health struggles faced by service members and their families can be complex and multifaceted, and we are proud to offer a safe, compassionate space for healing and growth.
On this Memorial Day, we encourage our community to:
Take a moment of silence: Dedicate time to pause and remember the service members who lost their lives in the line of duty. Reflect on the sacrifices they made and the impact their service has had on our nation.
Share their stories: Connect with friends, family, or colleagues to share stories of the fallen heroes. This act of remembrance can help keep their memories alive and honor their legacy. At Soberman’s Estate we have the names of veterans on memorial benches where we sit and tell their stories.
Offer support: Reach out to military families and veterans in your community, offering a listening ear, words of encouragement, or practical assistance. Your support can make a difference in the lives of those who have served our country.
Educate yourself: Learn about the challenges faced by military personnel and their families, both during and after their service. Understanding these struggles can help promote empathy and foster a more supportive community.
Give back: Consider donating to organizations that support military families, veterans, and their mental health needs. Your contributions can make a lasting impact on the lives of those who have given so much for our country.
At Soberman's Estate, we are committed to providing the highest quality care and support for our clients as they journey towards recovery and wellness. On this Memorial Day, let us remember and honor the courage and selflessness of our fallen heroes, and strive to build a brighter future for all.
Lest we forget.
https://www.sobermansestate.com
Soberman's Estate is a residential men's addiction treatment center that provides discreet, individualized, sophisticated recovery and wellness services for adult men that want to recover from substance use disorders, and or other behavioral issues such as trauma, anxiety, depression, stress, or other addictions.
Topics: Treatment, Alcoholism, CEO
April is Counselor Awareness Month, and we would like to take this opportunity to express our sincere appreciation and gratitude to Jerry Ehmann, Alin Calini, and Kevin Dalton as well as celebrate and recognize the incredible work done by all counselors. We also want to emphasize the importance of self-care for these mental health professionals. Counselors in these facilities, such as Sobermans’s Estate, face the challenging task of providing support for men dealing with depression, suicidal thoughts, addiction, and other mental health issues. The gravity of this responsibility makes it crucial for counselors to prioritize their own well-being to avoid burnout and continue providing high-quality care for their clients.
Topics: Treatment, Mental Health
It was the famed British psychoanalyst and pediatrician, Donald Winnicott MD who coined the term "false self" - a universal phenomenon that we all suffer from in a matter of degrees. To function in society we may have to say "please" when we are not pleased and "thank you" when we are not feeling any gratitude. This need to comply with social norms can go way beyond such niceties and can for instance suppress such basic human emotions as anger and sexual desire so that such expressions coming from the "true"self are unable to be processed, digested and made peace with.
Topics: Addiction, Treatment, Recovery, Substance Abuse, Self-Help Groups, Alcoholism, Soberman's Estate
We all know that alcoholism and addiction are serious diseases, affecting many people without discrimination, but the conditions that go along with these diseases are just as serious.
Topics: Addiction, Treatment, Substance Abuse, Alcoholism
“Staying clean” also known as not drinking or using, is easier while being cared for in a Residential Treatment Center. Although residential treatment teaches individuals the tools they need to succeed, it is said that the ‘real work begins’ once a client leaves rehab.
Topics: Addiction, Treatment, Recovery, Substance Abuse, Self-Help Groups, Alcoholism, Soberman's Estate
