The Estate News & Blog

July 24th is International Self Care Day. The Soberman's Estate team collaborated, including our Registered Nurses and Meditation Coach, to create a nighttime routine for clients, alumni, and anyone looking for a good night's sleep.

A nighttime routine can help with entering a positive and relaxed state of mind before bed, which can improve sleep quality, mindset and well being for the following day, and lead to numerous health benefits.

To most people, July Fourth is a day of honoring our nation’s independence, a time for celebrating our freedom. It’s a day filled with backyard barbecues, swimming, outdoor games, or maybe an impromptu picnic or trip to the lake. The finale is then topped off with a spectacular display of colorful confetti, and bright starburst lights in the night sky. Followed by “booms” and “bangs” and “ooohhs” and “aahhhhs” from the spectators below that seem to echo throughout the world. Sounds incredible, right?

We all know that alcoholism and addiction are serious diseases, affecting many people without discrimination, but the conditions that go along with these diseases are just as serious. 

“Staying clean” also known as not drinking or using, is easier while being cared for in a Residential Treatment Center. Although residential treatment teaches individuals the tools they need to succeed, it is said that the ‘real work begins’ once a client leaves rehab.  

LIVE IT TODAY! 

Recall the statement "Today is the first day of the rest of your life." Oh, so true. Today is the day that counts! Questions to ask yourself: 

What is Alcoholism? 

The founding of Soberman’s Estate was inspired by the loss of two men, including the owner’s brother and best friend. Mitch Prager’s best friend was Dr. Jerry Josen, and we’re pleased to share this article written by Dr. Josen’s daughter, Rachel Josen. 

Being Jewish, having family members in addiction recovery, and now working for a treatment center for alcoholism and addiction, I wanted to learn more about Purim, and the commandment to drink. I had the opportunity to (virtually) sit down and learn with Rabbi Dr. Chaim Meyer Tureff to learn about the roots of Purim, how serious is this commandment, and what does it mean for the recovery community and their and loved ones?  

Maybe your husband or loved one is exhibiting questionable behavior related to alcohol, and it doesn't feel right. Know that you are not alone. 12.7% of American adults have an alcohol use disorder, colloquially known as alcoholism. We’re going to talk about signs you’re in a relationship with an addict, as well as strategies to cope and heal.  

I was struggling with the appropriate words to give to a counterpart as they worked on a blog focused on addiction and relationships. They had a section devoted to intervention and wanted to include a couple names of interventionists as resources to offer the reader. I could not possibly commit to two or even 10 names of professionals, not because I do not know and trust ten individuals, but rather because I know and trust hundreds.