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Mitch Prager

Mitch Prager

Recent Posts

Confidence Doesn't Come From the Glass

Posted by Mitch Prager on October 13, 2026 at 7:30 AM

I can't tell you how many men have sat across from me over the years and quietly admitted the same thing.

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Topics: Recovery, Soberman's Estate, Luxury Treatment, Men’s addiction treatment, Mens Recovery, Alcohol Recovery, Confidence in recovery

Why We Never Compromise on Care

Posted by Mitch Prager on October 9, 2026 at 7:30 AM

People ask me from time to time what makes Soberman's Estate different from other treatment centers.

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Topics: Alcoholism, Soberman's Estate, CEO, Luxury Treatment, Luxury Rehab, Men’s addiction treatment, Mens Recovery, Family Support

Why I Built Soberman's Estate Instead of Another Rehab

Posted by Mitch Prager on October 7, 2026 at 7:30 AM

Founder & CEO Mitch Prager shares the deeply personal story behind Soberman's Estate, the loss of his brother and best friend, and why he set out to build a different kind of residential treatment center for men.

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Topics: Treatment, Alcoholism, Soberman's Estate, Luxury Treatment, Luxury Rehab, Mens Recovery, Alcohol Recovery

Can You Be an Alcoholic Without Drinking Every Day?

Posted by Mitch Prager on October 5, 2026 at 7:30 AM

One of the biggest misconceptions about alcoholism is the belief that it has to look the same for everyone. Many people still picture someone who wakes up needing a drink, keeps a bottle hidden in a desk drawer, or spends every evening intoxicated. While that certainly describes some people, it leaves out thousands of men whose relationship with alcohol has become just as destructive, even though they don't drink every day.

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Topics: Soberman's Estate, Men’s addiction treatment, Alcohol Addiction, Alcohol use disorder, Residential treatment

What Happens During Your First 24 Hours at Soberman's Estate?

Posted by Mitch Prager on October 2, 2026 at 7:29 AM

For many men, making the decision to enter treatment isn't the hardest part.

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Topics: Addiction, Alcoholism, Soberman's Estate, Luxury Treatment, Luxury Rehab, Men’s addiction treatment

What Is Codependency—and Do I Have It?

Posted by Mitch Prager on September 29, 2026 at 7:30 AM

If you're reading this, there's a good chance you're not asking about yourself alone.

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Topics: Addiction, Soberman's Estate, Luxury Treatment, Addiction Recovery, Men’s addiction treatment, Early Sobriety, Mens Recovery, Codependency

What Really Happens to Your Brain When You Stop Drinking?

Posted by Mitch Prager on September 23, 2026 at 7:29 AM

One of the questions I hear most often is, "Will my brain ever get back to normal?"

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Topics: Alcoholism, Soberman's Estate, Mens Recovery, Alcohol Recovery, Brain recovery after alcohol

What Adult Children Wish Their Fathers Knew

Posted by Mitch Prager on September 21, 2026 at 7:30 AM

There comes a point in many families when the roles begin to change.

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Topics: Addiction, Alcoholism, Soberman's Estate, Addiction Recovery, Family And Relationships, Rebuilding Trust, Family Support

Alcohol and Suicide Risk: What Every Family Should Know

Posted by Mitch Prager on September 17, 2026 at 7:29 AM

September is National Suicide Prevention Month, a time to have conversations that are often uncomfortable—but may help save lives.

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Topics: Precautions, Alcoholism, Soberman's Estate, Mental Health, Raising Awareness, Sobriety Skills, Mens Recovery, Suicide Prevention

Stress Doesn’t Have to Steal Your Peace

Posted by Mitch Prager on September 15, 2026 at 7:30 AM

Stress is part of life. There will always be deadlines, difficult conversations, financial concerns, family problems, unexpected changes, and days when too many things seem to happen at once. Sobriety doesn't remove any of that. In fact, one of the adjustments many men face in recovery is learning how to deal with stress without reaching for the thing they once used to shut it off.

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Topics: Recovery, Soberman's Estate, Depression, Sobriety, Addiction Recovery

The Estate Blog

Soberman’s Estate’s blog has a primary goal to connect with those in need, support the recovery community, and provide inspiring articles, opinions, research, and information to help others make the right decisions about treatment, and help them reach their potential in recovery.

In the News:

TREATMENT Magazine: Soberman's Estate Innovates Accelerated Resolution Therapy

Highline Auto's: "The Road to Recovery"

Together AZ: "In the Shadow of the Saguaro"

Real Leaders Podcast: Let's Talk About the Opioid Crisis

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