National Men’s Health Awareness Month (recognized in June and November) is more than a reminder to schedule a physical—it’s an invitation to check in with your whole self. For men in recovery from alcoholism or addictions, health isn’t just about staying sober; it’s about rebuilding balance in every area of life—physically, mentally, emotionally, and spiritually.
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Janice Story
Recent Posts
Strong in Sobriety: Prioritizing Men’s Health Beyond Recovery
Topics: Healthy, Mental Health, Exercise, Self Care
Fall Activities to Boost Mental Health During Recovery
At Soberman's Estate, when autumn arrives, there are many subtle shifts. The light softens, the air cools, and the rhythm of nature begins to slow. It’s a season that reminds us that change can be both beautiful and necessary— and that transformation doesn’t always need to be dramatic to be meaningful.
Topics: Recovery, Soberman's Estate, Mental Health, Sobriety tips, Self Care
Autumn’s Shift: What the Season Teaches Us About Recovery
We notice that the rhythms of nature often mirror the rhythms of recovery. The desert feels different this time of year. Mornings are a little cooler, the sun rises a bit later, and sets earlier. and there’s a quiet reminder that change is constant. Just as the desert shifts with the seasons, men in sobriety experience cycles of change—moments of release, renewal, and growth. %20%20(24).jpeg?width=658&height=470&name=(672%20x%20480%20px)%20%20(24).jpeg)
Topics: Seasonal Affective Disorder, Soberman's Estate, Mental Health, Depression, Luxury Rehab
Helping Others Without Hurting Yourself: Finding Balance in Sobriety
Topics: Recovery, Soberman's Estate, Healthy, Resources, Sobriety tips, Self Care
Recovery in Action: How Giving Back Keeps You Moving Forward
Topics: Recovery, Alumni, Soberman's Estate, Resourses, Luxury Treatment, Luxury Rehab, Connection, Volunteering
When Silence Becomes the Struggle: Unmasking Hidden Depression in Men
Every day that I am at Soberman’s Estate, I get to work with these incredible men who seem to have it all together on the outside, yet they are quietly unraveling on the inside.
Topics: Depression, Luxury Treatment, Luxury Rehab
Addiction impacts every part of a man’s being—mind, body, spirit, and relationships. Every man who walks through the gates of Soberman’s Estate carries a unique story—of struggle, strength, trauma, and triumph. Our program is intentionally designed to support whole-person recovery through a diverse mix of traditional, clinical, and holistic treatment modalities that speak to the deeper parts of a man’s story.
Topics: Addiction, Treatment, Alcoholism, Soberman's Estate, Luxury Treatment, Luxury Rehab
Managing Financial Stress in Sobriety: Keeping Calm Amidst the Chaos
Sobriety brings with it many gifts: clarity, renewed relationships, and the chance to rebuild a life you may have thought was lost. But it also brings reality into sharper focus, and one of the biggest stressors that often surfaces for men in recovery is money.
Topics: Addiction, Recovery, Alcoholism, Soberman's Estate, Resources
Celebrate Every Step: Why Acknowledging Progress in Recovery Matters
Recovery is not just about getting sober—it’s about building a life worth celebrating. One of the most common things I hear from men in sobriety is, “I haven’t done enough to celebrate”, or “ I only have one month sober”. But here’s the truth: if you’re showing up, if you’re trying, if you’re taking even one step toward a better life—you’re already doing more than enough.
Topics: Addiction, Recovery, Impaired Professional, Alcoholism, Soberman's Estate, Sobriety, Luxury Treatment, Luxury Rehab
24/7 Registered Nursing Care at Soberman’s Estate
We’re so proud and excited to announce that Starting August 4, 2025, Soberman’s Estate began offering something we’ve wanted for a long time—24/7 Registered Nursing Coverage. This commitment ensures that medical support is always available—day or night—providing immediate attention, peace of mind, and an added layer of safety throughout every stage of the recovery journey.
Topics: Addiction, Recovery, Safety, Soberman's Estate, Mental Health, Luxury Treatment, Luxury Rehab, nursing



