The Estate News & Blog

Some men have the ability to hide things so well, you would never know that they are struggling.

Memorial Day weekend often brings people together.

Valium has been prescribed for decades. Doctors use it to treat anxiety, muscle spasms, seizures, and sometimes to help stabilize the body during alcohol withdrawal. For many people, it’s a familiar prescription drug, and when taken for a short time under medical supervision, it can be helpful.

During National Nurses Week, Soberman’s Estate is proud to honor the nurses who bring their skill, steadiness, compassion, and care to the men we serve. Their presence is an essential part of the recovery environment we work so intentionally to create.

The legal profession asks a great deal of the people who serve within it.

Recovery is serious work.
It asks a man to face pain, tell the truth, create new patterns, and learn how to live without the thing he once leaned on to cope. There's so much courage in that, and there is no question that healing from addiction requires real commitment.

Clearing Out the Clutter Outside and Within

The last few weeks I have had a few clients during groups atSoberman’s Estate talk about the challenges they were having about thinking of how they were going to start dating again.

During a group at Soberman’s Estate last week, A few of the clients were talking about how much everything was going to change when they left. They had been drinking for so long that they could not picture how life was going to be and it felt a little bit scary.  

Lately, more men coming into treatment have been carrying ZYN pouches in their pockets the same way others once carried cigarettes, dip, or vapes. Because they are small, flavored, smoke-free, and easy to use discreetly, they can look harmless at first glance. But that appearance can be misleading.