The Estate News & Blog

The other day, a conversation came up with a few of our clients, and with some alumni, that felt worth writing about. We were talking about RAM (Remote Alcohol Monitoring) tools like Soberlink or portable breathalyzers. Not the technology itself, but what it represents. How it feels when a spouse asks for it. The mix of emotions that can show up. The resistance. The relief. The questions underneath it all.

February is National Self-Esteem Month. But real self-esteem doesn’t come from hype or accomplishments—it comes from the relationship you have with yourself when no one else is around.

The New Year gets a lot of hype and attention. New goals. New habits. New routines. And while sobriety can begin on any day, there’s a reason so many men finally decide to start here. 

As I sit here in the beginning of January thinking, here we are again as the calendar flips and another year shows up. And almost immediately, my mind starts traveling backward instead—replaying moments I wished had gone differently, choices I’d have changed, and the times I wasn’t present and didn’t fully show up for.

Staying Sober Through Crisis, Grief, and Uncertainty

The holidays have a way of amplifying everything—joy, stress, expectations, memories, and sometimes, the quiet pressure to be who you used to be. For men in recovery, this time of year can feel like walking into a room where every light is just a little too bright and every emotion is turned up a few notches.

Is cocaine an opioid? Cocaine is not an opioid. Cocaine is a stimulant with entirely different effects on the body and brain. Confusing the two can be dangerous.

The holidays can be a beautiful time of year—filled with lights, laughter, and connection. But for men in recovery, they can also bring a unique set of challenges. Memories of past celebrations, family dynamics, social pressure, or even loneliness and other emotions that can test even the strongest recovery foundation.

At Soberman’s Estate, we believe in celebrating the strength, dedication, and quiet leadership of the men whose presence enriches our lives — whether they’re fathers, brothers, mentors, colleagues, friends, or simply the steady hand behind the scenes. 

National Men’s Health Awareness Month (recognized in June and November)  is more than a reminder to schedule a physical—it’s an invitation to check in with your whole self. For men in recovery from alcoholism or addictions, health isn’t just about staying sober; it’s about rebuilding balance in every area of life—physically, mentally, emotionally, and spiritually.